Hometown Port Moody, BC, Canada
Fitness Background Grew up playing Soccer, hockey, lacrosse, baseball, basketball before choosing soccer as a main sport to pursue which led to playing 5 years of University soccer and still currently playing. Sean also enjoys downhill mountain biking, golfing, snowboarding, strength training, hiking, and camping in his spare time.
Why I love what I do The positive impacts and goals that can be achieved by training with each client, fuels the passion of training, along with the competitive nature and demand for performance in sports.
Favourite Quote or something someone has said to motivate/inspire you
– "Life's not about how hard of a hit you can give.. it's about how many you can take, and still keep moving forward" – Rocky Balboa
"Good is the enemy of great"