PRO ATHLETES & OLYMPIC TEAMS

ATHLETES & TEAMS

Peter Twist and his team of Elite Sport Performance Coaches have successfully optimized the performance of over a thousand Pro and National Level athletes and teams from around the world including Pavel Bure (Ice Hockey- Russia), Hakeem Olajuwan (Basketball –USA), Mariel Zagunis (Fencing – USA), Christine Sinclair (Soccer- Canada), Daniel and Henrik Sedin (Ice Hockey – Sweden) and Justin Morneau (Baseball, Canada). 

TWIST SPORTS

Twist offers comprehensive and fully integrated high performance services for Professional, Olympic, National and Provincial level athletes and teams from over 30 different sports. Here are some of the sports we specialize in.
• Ice Hockey
• Soccer
• Basketball
• Baseball
• Football
• Lacrosse
• Skiing
• Snowboarding
• Bobsled
• Speed Skating
• Figure Skating
• Curling
• Fencing
• Track and Field
• Wrestling
• Tennis
• Endurance Sports
• Rugby
• Golf
• Mountain Biking
• Motor Cross

PRO & NATIONAL TEAM SERVICES

• Full Performance Team set up, management and coaching services (Strength & Conditioning, Nutrition, Physiotherapy, Mental Training Coach)
• Strength and Conditioning in-season and off-season team and individual athlete program design, periodization and coaching. 
• Performance Testing, Movement Assessment, Physiological Testing & Progress Monitoring 
• Pre-draft testing and evaluations
• Training Camps and testing combines
• Team building activities

HIGH PERFORMANCE PROGRAMS

Our High Performance Programs focus on three major pillars: Movement, Nutrition & Mind-Set. High Performance Athlete services are customized for each athlete and team to best suit their individual needs. 

High Performance Athlete Services include:
• Strength & Power Development 
• Mobility & Stability Training
• Movement Skill Development
• Energy System Development
• Sport-Specific Programming
• Recovery and Regeneration
• Nutrition and Meal Planning
• Sleep Training
• Physiotherapy and Rehabilitation
• Performance Testing and Monitoring
• Physiological Testing
• Post- Rehab Strength & Conditioning
• Sport psychology (mind-set training, visualization, goal setting)
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