TWIST University was created for fitness professionals and fitness enthusiasts. Based on the TWIST Smart Muscleâ„¢ Training philosophy, TWIST University incorporates functional and integrative sport conditioning to optimize athlete development and improve sport performance in sedentary and active adults, youth, teens, children, high performance athletes and sports teams.

Visit TWIST University to review onsite and digital course schedules and pricing.


We offer a variety of fitness, nutrition, sport conditioning, corporate wellness and other wellness-related seminars throughout the year.

Seminars vary by location. Contact your local TWIST center for more information.