Dr. Jason Marr, ND
 Chief Naturopathic Doctor 
I work best with savvy urban professionals who are simply looking to go from being mostly healthy, to awesome. If you are struggling with stress, fatigueanxiety, low motivation or feel burned out -
I'm going to love working with you.  

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Dr. Rigo Kefferputz, ND 
Whether you are a male, female, child or senior, if you are struggling from stress, fatigue, insomnia, depression or tummy troubles, Dr. Kefferputz will share with you the reason for your symptoms so that you can make well informed decision about your health under his medical guidance.
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Naturopathic Medicine is the integration of the art and science of healthcare and wellness. 

 Our Naturopathic Doctors leverage the history and experience of ancient and traditional therapies combined with modern, cutting-edge medicine to develop individualized approaches to empower you towards optimal health, performance and productivity. 

Free meet & Greet

The journey toward optimal health is one that requires a guide with whom you feel comfortable discussing any and all issues with, and in whom you have trust and confidence. In order to facilitate that journey, we offer a free,introductory Meet & Greet session. The purpose of this consultation is to ensure that a 
beneficial therapeutic relationship can be
between doctor and patient. 
The session allows for you to ensure your comfort with your doctor, learn about 
what Naturopathic Medicine can do for you, and what direction your journey might take you. It provides an opportunity and forum for you to pose any questions you may have, and for you to determine if naturopathic medicine is 
right for you right now. 
Please note that this session is available only once, and only as an introductory 
session in order to determine if we are a good fit to work together. No medical 
advice can, nor will be dispensed without a thorough medical history during this 
session.  If you’re ready to start working together now, jump right into your initial
consultation instead! 



What to expect at your appointments 

Initial Visit (60mins) 
An in-depth review of your health concerns and goals, applicable p
hysical exam 
and naturopathic assessment. Following this consultation, your naturopathic 
doctor will review and research your case in order to develop a personalized 
wellness plan before your second visit. 
•Please plan to arrive 10mins early, and/or download and complete intake forms 
prior to your visit
•Laboratory and/or diagnostic testing may be required to acquire accurate and 
specific information about your health condition. 

Second Visit (30-45mins) 
Options will be discussed for naturopathic care, specifically tailored to you
It is our doctors goal to always ensure you feel involved in, and empowered to make 
informed and educated healthcare decisions. 

Follow-Up Visits (30-45mins) 
Follow-up visits are scheduled to monitor your progress, and, if necessary, to 
refine and expand your plan of care. Some treatment protocols may involve more 
regular visits for in-clinic treatments initially. As you regain a sense of vitality, 
visits will focus on health maintenance and the sustenance of healthy processes 
through the development of a personalized prevention plan. 
The frequency of visits will depend on the pace of your progress, the
 type of therapies you undergo, and the amount of support you require to implement your plan. 

You may be provided with tips, tricks and tools to implement outside the office on a daily and/or ongoing basis, that will complement and help to sustainany specific therapeutic modalities. 
Treatment programs may vary in time, timing and commitment depend
ing on each individual situation. Your ND is always willing to openly discuss your 
ongoing care. After initial health concerns are addressed, it is recommended to 
visit your Naturopathic Doctor on a maintenance-bases every 4-6 months.

Advanced Laboratory Services 
Additional and advanced laboratory options may be recommended to provide the 
most detailed and objective information possible from which to makeclinically 
responsible recommendations.   

Basic & advanced bloodwork via Lifelabs 
IgG Food Sensitivity Testing (link to PDF) 
Nutrigenomix(r) 45-gene panel (link to PDF) 
DUTCH adrenal & sex hormone panels (link to PDF) 
SIBO Testing  

Laboratory tests requisitioned through Naturopathic Doctors in BC are typically 
not covered by extended healthcare benefit plans. Check with your provid
er for more details.

Naturopathic Dispensary
Twist Performance + Wellness partners with FullScript, a 3rd party distributor for 
professional-grade nutraceutical products. The safest, most scientifically proven 
and literature-backed products with documented quality assurance and quality 
control processes may be recommended for your individual case.

Prescribed products are shipped directly do your door via Canada Post an
d refills are as simple as a few clicks. 

holistic nutritionists

What we put into our body becomes our cells so it is no surprise that cancer, heart disease, depression, obesity and other diseases are rampant. Our food supply is sick - toxic, polluted, chemicalized and fake. 

Whether you are an active adult who wants to continue aging healthily, a parent with a young family invested in giving your kids a healthy start to life, or a pro athlete striving to find new levels of performance, we will help you navigate the maze of confusing food labels that are actually marketing fake convenience foods, and customize a food program that optimizes your health. 

Based on your needs, our team of Holistic Nutritionists may also incorporate elements of Chinese medicine, homeopathy, orthomolecular medicine (supplementation) and herbal therapies to restore health and help you achieve peak performance. 

Our mission is to get you a body that works and since what you put in your body is just as important as your workout, nutrition is an integral part of your journey to success. 

Contact us for a free 15-minute consultation.
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